Designed for daily use | Gently bioavailable
Organic Beef Liver Capsules
Organic Beef Liver Capsules
Beef liver is one of nature’s most nutrient-dense whole foods. Somada's Organic Beef Liver Capsules delivers that nourishment in a gentle, food-based form the body recognises and trusts.
Couldn't load pickup availability

Collapsible content
What it is
A single-ingredient, whole-food supplement made from organic Australian grass fed and finished beef liver.
Freeze-dried to preserve its natural nutrient profile, then encapsulated with nothing unnecessary.
Just real food for modern life.
Why it feels different
Most supplements isolate nutrients.
Whole foods keep them working together.
Beef liver naturally contains vitamin B12, folate, vitamin A, iron and copper — nutrients the body typically uses in combination, not in isolation.
This natural pairing is why many people find wholefood liver gentler on digestion, easier to tolerate long-term, more “steady” in how it feels.
This isn't a stimulant or shortcut. It is foundational nourishment.
Who it is for
- You seek steady energy and mental clarity
- You train regular and want clean foundational support
- You prefer wholefoods over synthetic supplements
- You have a sensitive digestive system
How to use
Take 4-6 capsules daily, with food as some nutrients are fat-soluble.
Consistency matters more than intensity - this is nourishment you build on.
See Inside the Capsule. for more information.
Sourcing & Integrity
- 100% grass fed and finished
- VIC and NSW pastures
- Certified organic sourcing
- Freeze-dried, not heat-treated
- Double 3rd party tested.
Inside the Capsule.
-
Naturally one organ.
Each capsule contains grass-fed beef liver, sourced from Australian cattle and freeze-dried to retain it's natural structure and nutrient integrity.
-
Suggested Serving
Each tub contains 180 capsules, giving you a full months supply. Best consumed earlier in the day with food.
While we recommend 6 capsules, start where it feels right for you. -
Nutrient Profile
These nutrients occur naturally within liver, in the ratios the body is familiar with to support steady absorption and long-term use.
Vitamin B12 has no established upper limit, and current evidence shows no known risk from higher intakes in healthy individuals. -
Amino-Acid Profile
Essential amino acids are the building blocks the body cannot make on its own.
They play a central role in maintaining muscle tissue, enzymes, hormones, and immune function, helping the body adapt to and recover efficiently.
Reviews
Choose from our blends...
-
Organic Beef Liver
Broad daily nourishment from a single, trusted food. Naturally nutrient dense to support steady energy, clarity and immunity.
-
Organic Iron Blend
A focused iron support from wholefood sources your body recognises and trusts.
Designed with 100% RDI of Iron per serve, to gently support healthy iron levels, without the harshness of typical iron supplements.
100% RDI of Iron per serve
Organic Iron Blend Capsules

Nutrient Notes
-
Iron
Beef liver provides foundational iron (12% RDI), alongside nutrients that support its use in the body.
A common misconception, it is not designed to increase iron levels or address higher iron needs on its own.
If you want to prioritise iron, our Organic Iron Blend Capsules are designed for that purpose with 100% RDI of Iron per serve.
Different tools for different outcomes. -
Vitamin B12
Vitamin B12 occurs naturally in beef liver and supports normal energy metabolism, nervous system function, and red blood cell formation.
No upper level of intake has been established, as there is no evidence of harm from vitamin B12 consumed through food or supplements in healthy individuals, and the body naturally limits absorption at higher intakes. -
Folate & MTHFR
Folate is naturally present in beef liver and supports normal DNA synthesis, cell renewal, and methylation processes.
Unlike synthetic folic acid, food-based folate is already in a biologically active form, which may be better suited for individuals with common gene variants such as MTHFR that affect folate conversion and utilisation. -
Vitamin A
Vitamin A is naturally present in beef liver and plays a role in normal vision, skin integrity, and immune system function.
Our Organic Beef Liver contains 44% RDI of Vitamin A per serve. Reflecting a moderate food-based intake rather than high-dose supplementation.
If you are planning, pregnant or breastfeeding you should consider total dietary vitamin A intake and seek professional advice if unsure.
Somada Studies
If you're curious, we publish clear, evidence-based explanations of how nutrients work in the body. No selling, just science.