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Targeted Heme-Iron Support | designed with care

Organic Iron Blend Capsules

Organic Iron Blend Capsules

Wholefood iron with cofactors to help your body use it.

Our Organic Iron Blend is designed with 100% RDI of Iron to support steady energy and normal iron levels. Naturally rich in haem iron, and paired with supporting nutrients for comfortable absorption.

$59
$59
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180 capsules
180 capsules
100% RDI Iron
100% RDI Iron
Grass fed & finished
Grass fed & finished
Certified organic
Certified organic
Halal
Halal
Australian
Australian

What it is

Somada's Organic Iron Blend is a targeted blend of organic grass fed & finished beef spleen and liver.

It provides iron in its haem form — the form naturally found in animal foods — supported by whole-organ cofactors that reflect how iron appears in food, not in isolation.

Two ingredients. Nothing else.

Why it feels different

Designed for sensitive digestion.

This blend reflects how the body normally handles iron — as part of a broader system, alongside other nutrients that support its absorption and use.

Because haem iron is absorbed more efficiently, it’s often experienced as more predictable and easier to tolerate than conventional iron supplements.

What to notice

With consistent daily use, some people begin to notice changes within a couple of weeks. These tend to be gradual rather than dramatic.

Some things people often notice include:

  • Steadier energy over the day
  • Improved stamina
  • More resilience during their cycle
  • Hair and skin feel stronger over time
  • More consistent mood

The intention here isn’t to push levels quickly, but to support iron needs steadily and predictably.

Who it is for

If you:

  • Want iron in a form the body absorbs efficiently
  • Have been advised that your iron needs are higher than usual
  • Find standard iron supplements difficult to tolerate
  • Train regularly or move through periods of increased physical demand
  • Value balanced blends over aggressive dosing

How to use

Take 4-6 capsules daily with food.

Consistency over intensity - this is nourishment you build on.

See Inside the Capsule for more information.

Sourcing & Integrity

  • 100% grass fed & finished cattle
  • From Certified Organic pastures
  • Freeze-dried to preserve nutrients
  • Halal Certified
  • Third-party tested
  • Nothing synthetic

Inside the Capsule.

  • Two organs.

    This formula combines grass-fed beef spleen and liver, sourced from Australian animals and freeze-dried to retain their natural structure and nutrients.


    Spleen and liver are used as they exist in food so what you’re taking is recognisable, traceable, and intentionally simple.

  • Suggested Serving

    Each tub contains 180 capsules, giving you a full months supply. Take daily with food to support absorption.


    While we recommend 6 capsules, iron needs shift with physical demand, stress, and with your cycle. Start where it feels right and adjust as your body changes.

  • Nutrient Profile

    Our Organic Iron Blend was designed with iron absorption as a focus. It contains 100% RDI of haem iron in each serve.


    Haem iron is typically absorbed at 15-35%, while non-haem iron from plants is 2-20%, and its absorption rate varies depending on what else you've eaten.


    Vitamin B12 has no established upper limit, and current evidence shows no known risk from higher intakes in healthy individuals.

  • Amino-Acid Profile

    Essential amino acids are the building blocks the body cannot make on its own.


    They play a central role in maintaining muscle tissue, enzymes, hormones, and immune function, helping the body adapt and recover efficiently.

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Reviews

Choose from our blends...

  • Organic Beef Liver

    Broad daily nourishment from a single, trusted food. Naturally nutrient dense to support steady energy, clarity and immunity.

  • Organic Iron Blend

    A focused iron support from wholefood sources.
    Designed with 100% RDI of haem iron per serve — the form your body already knows how to handle.
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Broad daily nourishment from a single wholefood

Organic Beef Liver Capsules

$59
$59
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Nutrient Notes

  • Iron

    This blend is formulated to provide 100% of your daily iron intake, with haem iron — the form of iron naturally found in animal tissues and absorbed more efficiently by the body than non-haem iron.

    Haem iron follows a distinct absorption pathway in the gut and is less affected by other dietary factors, which is why it is easier to tolerate.


    The intention isn’t to push iron aggressively, but to meet daily iron needs steadily, in a form the body recognises.

  • Folate & MTHFR

    Folate is naturally present in beef liver and supports normal DNA synthesis, cell renewal, and methylation processes.

    Unlike synthetic folic acid, food-based folate is already in a biologically active form, which may be better suited for individuals with common gene variants such as MTHFR that affect folate conversion and utilisation.

  • Vitamin B12

    Vitamin B12 occurs naturally in beef liver and supports normal energy metabolism, nervous system function, and red blood cell formation.

    No upper level of intake has been established, as there is no evidence of harm from vitamin B12 consumed through food or supplements in healthy individuals.

    As it is water-soluble the body naturally limits absorption at higher intakes.

  • Vitamin A

    Vitamin A is naturally present in beef liver and plays a role in normal vision, skin integrity, and immune system function.

    Our Organic Iron Blend contains 22% RDI of Vitamin A per serve.

    Reflecting a moderate food-based intake rather than high-dose supplementation.

    If you are planning, pregnant or breastfeeding you should consider total dietary vitamin A intake and seek professional advice if unsure.

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FAQs

Will this cause constipation or digestive discomfort?

The short answer: most people find it doesn't.

Haem iron — the form found in animal tissue — is absorbed through a different pathway to iron salts like ferrous sulphate. It doesn't sit in the gut waiting to be absorbed in the same way, which is why digestive side effects are far less common.

That said, everyone is different. Starting at 4 capsules daily with food (rather than jumping straight to 6) is the approach most people find easiest on their system.

I have MTHFR. Is this safe for me?

The folate in this blend comes from whole-food liver — not synthetic folic acid. Individuals with MTHFR gene variants have reduced ability to convert synthetic folic acid into the active form the body uses.

Natural food-form folate bypasses this conversion issue. We can't give you personalised medical advice — if you're managing a known MTHFR variant, it's worth discussing with your GP or naturopath. But the folate source here is a meaningful distinction.

How long before I notice a difference?

This product works gradually. Most people don't notice anything in the first week — and that's normal. The changes tend to be subtle at first: energy feels a little steadier, the afternoon doesn't drop as hard, sleep starts to improve.

Blood levels typically shift over 6–8 weeks of consistent use. If you're monitoring ferritin with your GP, that's the number to watch. Don't judge it by day five.

Somada Studies

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